Create Kendra’s famous recipes at home.
Sesame Chicken Salad Servings: 2 to 4 Ingredients: 2 Chicken Breasts 5 Cups Spring Mix Salad Greens 1 Cup Purple Cabbage, thinly sliced 3 Large Carrots, shaved 1/2 Cup Fresh
Curry Poutine Servings: 2 Ingredients: 4 Large Sweet Potatoes 4 Large Carrots 1/2 Medium Onion, finely chopped 3/4 Cup Peas 3/4 Cup Vegetable Broth 1 1/2 Tablespoon Curry Powder 1
Dairy & Gluten Free Green Enchiladas Ingredients: 2 Chicken Breasts 1/2 Medium Yellow Onion, diced 2 Zucchinis, shredded 12 to 16 Corn Tortillas 1/3 Cup Broth (vegetable or
Grilled Chicken Salad with Sweet Potatoes and Shiitake Sesame Vinaigrette Ingredients: 2 Small Heads of Romaine Lettuce 4 Medium Kale Leaves 1 Medium Bell Pepper (any color) 1/4 Red
Pumpkin Spice Almond Flour Muffins with Protein Boost Ingredients: 2 Cups Almond Flour 1 8 oz Can Pumpkin Puree 1/2 Teaspoon Baking Soda 1 Teaspoon Salt 2 Eggs 2
Turkey Cranberry Sage Bone Broth Soup with Ground Turkey Meatballs Ingredients: 42 oz EPIC Bone Broth (EPIC Bone Broth) 1 8 oz can Coconut Milk 3 (1-inch) chunks Fresh
Chocolate Chip Peanut Butter Bars Ingredients: 2 Cups Peanut Butter (can use any nut butter) 1 1/2 Cups Almond Flour 1/2 Cup Maple Syrup 1 Teaspoon Vanilla Extract 1 1/2
Classic Bruschetta Recipe Fresh Heirloom Tomato Bruschetta Recipe Ingredients: 6 to 8 Large Heirloom Tomatoes 2 Garlic Cloves 1 1/2 Tablespoon Olive Oil 1 1/2 Tablespoon Balsamic Vinaigrette 8 Fresh
Crispy Eggplant Fries with Homemade Golden Nugget Tomato Sauce Recipe Ingredients: 1 large Eggplant or 5 Japanese Eggplants 3 Eggs 1/2 Cup Flour 1 1/2 Cup Panko Bread Crumbs 2
Vegan Vegetable Chili Ingredients: 1/2 Pack Smart Ground Lightlife ((Lightlife Vegan Smart Ground) 1 Whole White Onion 2 Large Carrots 1 Medium Zucchini 10 Bella Mushrooms 1 Jalapeno 2
Heirloom Tomato, Cucumber, Basil and Dill Salad Ingredients: 2 Medium Cucumbers 2 Medium Tomatoes 12 Fresh Basil Leaves 1 1/2 Tablespoons Freshly Chopped Dill Dressing: 3 Tablespoons Champagne Vinegar 2
Keto Lemon and Blueberry Cake (Gluten and Dairy Free!) Ingredients: Cake: 2 1/2 Cups Almond Flour 1/2 Cup Coconut Flour 1 1/2 Baking Powder 1/2 Baking Soda 6 Eggs (Room
Roasted Veggies and Wild Rice Ingredients: 2 Cups Lundberg Organic Wild Rice 2 Medium Zucchinis 3 Medium Carrots 1/3 White Onion 1 1/2 Cups Mini Rainbow Potatoes 2 Tablespoons Olive
Grilled Eggplant with Amino Acid Glaze Recipe Servings: 3 to 5 Ingredients: 2 Medium Eggplants 1/4 Cup Amino Acid 1/8 Cup Sesame Oil 3 Garlic Cloves, minced 2 Tablespoons Minced
Sweet Potato and Quinoa Fritters Recipe Serves: 4 to 6 Ingredients: 1 Large Sweet Potato 1 Cup Quinoa 2 Cups Water (or vegetable broth for extra flavor) 1/2 White
Grilled Lemon Garlic Chicken with Pearl Couscous Serving Size: Ideal for 2 to 3 servings Ingredients: 2 Chicken Breasts 3 Lemons 8 oz Pearl Couscous 2 Cups Water or
Enhanced Stuffed Sweet Potato Recipe with Vibrant Chimichurri Sauce Serving Size: 2 Ingredients: 2 Medium to Large Sweet Potatoes 6 Leaves of Rainbow Chard 1 Teaspoon Garlic Powder 3 Tablespoons
No-Bake Vegan Chocolate Chip Dough Bars Recipe Serves: 4 to 6 Ingredients: 1 1/2 Cups Almond Flour 8 oz Can of Coconut Cream 1 1/2 Cups Chocolate Chips 1 Teaspoon
Dairy-Free Butternut Squash Soup Recipe Serves 4 to 6 Ingredients: 1 Medium to Large Butternut Squash 2 Cups Vegetable Broth 3/4 Cup Coconut Milk or Almond Milk 1 Large Yellow
Fried Tofu Veggie Stir Fry Savory Tofu Stir-Fry with Homemade Sauce Preparation Time: 45 minutes Serves: 2-4 Ingredients: 14 oz Extra Firm Tofu 1 Cup Rice (Brown or White) 2
