Create Kendra’s famous recipes at home.
A hearty, protein-packed chili made with shredded chicken, beans, and fresh vegetables — perfect for cozy nights and easy meal prep. 🍲 Serves: 4–6 | Prep Time: 20 minutes | Cook Time: 45 minutes | Total
If you’ve ever wanted to make a rich, flavorful, and nutrient-packed chicken bone broth from scratch, this recipe is for you. We’re using every part of the chicken — bones,
When passion fruit season arrives, I get so excited to create simple recipes that highlight this tropical fruit’s vibrant flavor and incredible health benefits. This Passion Fruit Sparkling Soda is
Learn how to make traditional Florentine Cantenelli soup (cantuccini di fagioli), a rustic Tuscan bean soup made with cannellini beans, tomato, onion, and garlic. Authentic Italian comfort food served with
If you’ve ever wanted to learn how to make homemade pickles from scratch, this recipe will walk you through the process step-by-step. These spicy garlic dill pickles are packed with
A simple, elegant appetizer that’s bursting with bright Mediterranean flavors. Creamy whipped goat cheese lays the foundation, while tender roasted artichoke hearts layered with lemon, garlic, chives, and toasted pine
Immune-Boosting Elderberry Gummies Immune-Boosting Elderberry Gummies (Kid-Friendly, All-Natural, Easy!) These homemade elderberry gummies are a delicious and natural way to support your family’s immune system—especially during cold and flu season.
If you’re looking for a nutrient-packed homemade pizza recipe that’s both delicious and easy to make, this sweet potato pizza with arugula pesto will hit the spot. It’s naturally gluten-free
Chicken Salad Endive Bites with Homemade Mayo & Parmesan Crisps These light and flavorful chicken salad endive bites are the perfect spring or summer appetizer — crisp, creamy, and just
A cozy, nutrient-packed dish with slow-simmered butter beans, roasted butternut squash, and a luscious, herby broth. Perfect for chilly nights! Ingredients: 1 (15 oz) can butter beans, drained and rinsed
Homemade Bone Broth Recipe with Veggie Scraps There’s something magical about creating a nutrient-rich, comforting bone broth right at home. With simple ingredients and a little patience, you can craft
Ground Chicken Pasta Bake Serves 4 Ingredients: 1 lb ground chicken (I’m using Azuluna) 8 oz (1 box) protein pasta (Equii) 4–6 cups kale, roughly chopped 1 shallot, finely chopped
Low-Carb Butternut Squash Lasagna with Heart of Palm Noodles (Healthy, Gluten-Free, & Comforting) This low-carb butternut squash lasagna is made with heart of palm lasagna noodles, a creamy sage
Mediterranean Chicken Meatballs with Zesty Lemon Yogurt Sauce Servings: 2Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Indulge in the savory, herby goodness of these Mediterranean-inspired chicken
Mango Lime Chicken with Cilantro Rice and Pico de Gallo Ingredients: For the Chicken: 2 Chicken Breasts 3/4 Cup Pure Mango Juice 1/4 Cup Olive Oil 1/3 Cup Fresh
Sweet Potato Waffles Sweet Potato Oatmeal Waffles (Healthy, Cozy, and So Easy!) Yields: 4 wafflesPrep Time: 10 minutesCook Time: 45 minutes (for baking the sweet potatoes)Total Time: 55 minutes These
Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley Serving Size: 4 Ingredients: 1 cup barley (or your preferred fiber source) 1 cup artichoke hearts 1 1/2 cups
Healthy Banana Bread Ingredients: 3 large ripe bananas 2 eggs 1/2 cup honey (or maple syrup) 1 teaspoon baking soda 2 teaspoons vanilla extract 5 tablespoons melted butter or coconut
Maple & Garlic Roasted Carrots with Creamy Beet Yogurt SmearA vibrant, nutrient-dense side dish packed with sweet maple flavors, roasted garlic, earthy beets, and crunchy pistachios. Serves 2 Ingredients
Sunday Pot Roast Chili Ingredients: 16 oz Ground Turkey 1 Large White Onion, chopped 3 Large Bell Peppers (orange, red, and yellow), chopped 5 Large Carrots, shredded 2 Zucchinis, shredded
