Veggie Rice Bowl with Veggie Balls Ingredients: 2 Cups Brown Rice 1 Sweet Potato 2 Medium Zucchinis 1 8 oz Can Garbanzo Beans 2 Garlic Cloves 1 Cup Chopped Broccoli 1/2 Cup Gluten Free Flour 1 Teaspoon Garlic Powder 1 Cup Walnuts (or almonds) Salt and Pepper to taste 1
Rainbow Salad 2 Small Heads of Romaine Lettuce 4 Medium Kale Leaves 1 Medium Bell Pepper (any color) 1/4 Red Onion (sliced) 1 Avocado 6 Radishes 2 Chicken Breast 1 Sweet Potato 1/2 Teaspoon Garlic Powder 1/2 Salt 1 Tablespoon Olive Oil Annies Shiitake & Sesame Vinaigrette (https://www.annies.com/product/shiitake-sesame-vinaigrette/) Chicken
Pumpkin Power Muffins 2 Cups Almond Flour 1 8 oz Can Pumpkin Puree 1/2 Teaspoon Baking Soda 1 Teaspoon Salt 2 Eggs 2 Tablespoons Melted Coconut Oil 3/4 Cup Flax Seed 1/4 Cup Maple 2 Tablespoons Protein Powder (I use Skinny Protein from your Super Your Super) 1 Teaspoon Cinnamon
Epic Healing Soup 42 oz EPIC Bone Broth (Turkey Cranberry Sage) (EPIC) 1 8 oz can Coconut Milk 3 (1 – inch) chunk Fresh Ginger 1 Shallot, peeled and chopped 2 Teaspoons Lime Zest Juice of two Limes 1 Stalk Lemongrass 1 Fresh Turmeric Chunk (2 inches) 1 Teaspoon Salt
Loaded Vegetable Quiche 6 Large Eggs 2 Small Red Potatoes 1 Cup Diced Broccoli 1/3 Yellow Onion 1/3 Cup Diced Zucchini 1/3 Cup Diced Mushrooms 1/3 Cup Red Bell Pepper 1 Teaspoon Dried Dill 1 Teaspoon Garlic Powder 1 Teaspoon Salt 1 Teaspoon Pepper 1 Tablespoon Avocado or Olive
Chocolate Chip Peanut Butter Bars Ingredients: 2 Cups Peanut Butter (can use any nut butter) 1 1/2 Cups Almond Flour 1/2 Cup Maple Syrup 1 Teaspoon Vanilla Extract 1 1/2 Cups Chocolate Chips 1 Tablespoon Coconut Oil ( I prefer refined) 1 Teaspoon Sea Salt In a medium