Healthy Banana Bread

Healthy Banana Bread Ingredients: 3 large ripe bananas 2 eggs 1/2 cup honey (may substitute for maple syrup) 1 teaspoon baking soda 2 teaspoons vanilla extract 5 tablespoons melted butter or coconut oil 1/2 teaspoon salt 1 teaspoon cinnamon 2 cups all purpose flour (may substitute for gluten free flour)

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Maple and Garlic Roasted Carrots with a Beet Smear

Maple and Garlic Roasted Carrots with a Beet Smear Serves two Ingredients:  8 Large Carrots (any kind) 5 Garlic Cloves 2 Tablespoons Avocado Oil 2 Tablespoons Maple Syrup (may substitute for honey)   Smear:  4 Small to Medium Beets 1/3 Cup Yogurt Topping: 1/3 Cup Chopped Pistachios A Few Sprigs

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Broccoli & Leek Soup

Broccoli & Leek Soup Ingredients: 2 large broccoli heads 5 broccoli leaves or 1 cup spinach 3 large leeks 1 medium yellow or white onion 5 garlic cloves 8 cups broth (any kind, i like to mix 4 cups bone broth and 4 cups vegetable broth) 3/4 cup nutritional yeast

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Pomegranate Winter Salad

Pomegranate Winter Salad Ingredients: 16 oz Lettuce (I like to use power greens) 1 Apple 1 Medium Cucumber 1 Avocado 1/4 Cup Pomegranate Seeds 1/4 Cup Raw Pecans 1/4 Cup Goat Cheese   Dressing: 3 Tablespoons Pomegranate 1/4 Cup Olive Oil 2 Tablespoons Pure Maple Syrup Juice of 1 Lemon

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Sunday Pot Roast Chili

Sunday Pot Roast Chili  Ingredients: 16 oz Ground Turkey 1 Large White Onion 3 Large Bell Peppers (I used orange, red, and yellow) 5 Large Carrots (shredded) 2 Zucchinis (shredded) 16 oz Black Beans 8 oz Chickpeas 16oz Diced Tomatoes 16 oz Tomato Sauce 2 Tablespoons Avocado OilSeasoning: 1 Teaspoon

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