Hearty Chicken & Sun-Dried Tomato Soup
Hearty Chicken & Sun-Dried Tomato Soup Ingredients: 2 chicken breasts, baked and shredded 3 small shallots, peeled and thinly sliced 4 cloves garlic, grated 2 cups kale, chard, spinach, or […]
One-Pan Creamy Tomato Gnocchi with Sausage and Spinach Bliss
One-Pan Creamy Tomato Gnocchi with Sausage and Spinach Bliss Ingredients: 16 oz sweet Italian sausage (crumbled) 1 tablespoon avocado oil 16 oz potato gnocchi (I used wild garlic gnocchi) ½ […]
Ground Chicken Pasta Bake
Ground Chicken Pasta Bake Serves 4 Ingredients: 1 lb ground chicken (I’m using Azuluna) 8 oz (1 box) protein pasta (Equii) 4–6 cups kale, roughly chopped 1 shallot, finely chopped […]
Creamy Leek & Sage Protein Pasta
Creamy Leek & Sage Protein Pasta Serves 2 Ingredients: 1 box Equii Rigatoni 1 large leek, sliced 4 sprigs fresh sage ½ stick butter (or substitute with coconut oil) ½ […]
Low-Carb Butternut Squash Lasagna with Heart of Palm Noodles
Low-Carb Butternut Squash Lasagna with Heart of Palm Noodles (Healthy, Gluten-Free, & Comforting) This low-carb butternut squash lasagna is made with heart of palm lasagna noodles, a creamy sage […]
Zucchini, Basil-Leek Risotto Recipe
Zucchini, Basil-Leek Risotto Recipe Serves: 2 Ingredients For the Zucchini, Basil-Leek Broth: 2 shallots, chopped 2 tbsp avocado oil 1 large zucchini, sliced 2 leeks, sliced 1 cup fresh basil […]
Mediterranean Chicken Meatballs with Zesty Lemon Yogurt Sauce
Mediterranean Chicken Meatballs with Zesty Lemon Yogurt Sauce Servings: 2Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Indulge in the savory, herby goodness of these Mediterranean-inspired chicken […]
Easy Chicken Birria Queso Tacos Recipe – Authentic Mexican Flavors
A flavorful twist on classic birria tacos using tender shredded chicken, rich homemade birria sauce, golden crispy tortillas, and melted cheese. This recipe brings authentic Mexican birria flavors to your […]
Mango Lime Chicken with Cilantro Rice and Pico de Gallo
Mango Lime Chicken with Cilantro Rice and Pico de Gallo Ingredients: For the Chicken: 2 Chicken Breasts 3/4 Cup Pure Mango Juice 1/4 Cup Olive Oil 1/3 Cup Fresh […]
Fondant Sweet Potatoes
(Crispy edges, buttery centers, and loads of fall flavor — the ultimate cozy side dish.) If you’re searching for a side dish that’s both elegant and comforting, these Fondant […]
Glorified Veggie Lentils
Glorified Veggie Lentils with Roasted Pumpkin & Zesty Crème Fraîche (Serves 2) Why you’ll love it Cozy fall comfort in a bowl: tender veggie lentils, golden baked pumpkin with […]
Healthy Beef Bourguignon
Healthy Beef Bourguignon Serves 4 Ingredients: 3 lbs Beef Chuck Roast (I like to use my local butcher for quality meat Point Butcher Shop) Optional; 16 oz bacon (also […]
Seared Halibut with Acorn Squash Purée & Sage Chimichurri
Seared Halibut with Acorn Squash Purée & Sage Chimichurri This seared halibut recipe is a perfect balance of rich, flaky fish, creamy acorn squash purée, and a vibrant sage […]
Crispy Chicken Katsu and Broccolini Ramen
Crispy Chicken Katsu and Broccolini Ramen Serves 4 Ingredients: 10 cups water 4 packs of ramen (I like to use the gluten free ramen from Lotus Foods) 1 cup sliced […]
Sweet Potato Waffles
Sweet Potato Oatmeal Waffles (Healthy, Cozy, and So Easy!) Yields: 4 wafflesPrep Time: 10 minutesCook Time: 45 minutes (for baking the sweet potatoes)Total Time: 55 minutes These Sweet Potato […]
Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley
Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley Serving Size: 4 Ingredients: 1 cup barley (or your preferred fiber source) 1 cup artichoke hearts 1 1/2 cups […]
Maple and Garlic Roasted Carrots with a Beet Smear
Maple & Garlic Roasted Carrots with Creamy Beet Yogurt SmearA vibrant, nutrient-dense side dish packed with sweet maple flavors, roasted garlic, earthy beets, and crunchy pistachios. Serves 2 Ingredients […]
Broccoli & Leek Soup
Broccoli & Leek Soup Ingredients: 2 large heads of broccoli 5 broccoli leaves or 1 cup spinach 3 large leeks 1 medium yellow or white onion 5 garlic cloves 8 […]
Sunday Pot Roast Chili
Sunday Pot Roast Chili Ingredients: 16 oz Ground Turkey 1 Large White Onion, chopped 3 Large Bell Peppers (orange, red, and yellow), chopped 5 Large Carrots, shredded 2 Zucchinis, shredded […]
Balsamic Glazed Beets, Carrots, and Brussel Sprouts
Balsamic Glazed Beets, Carrots, and Brussel Sprouts Ingredients: 6 Large Carrots 5 Small to Medium Beets 3 Cups Brussels Sprouts Optional: Goat Cheese and Fresh Thyme for Topping Balsamic Glaze: […]
