Sweet Potato Waffles
Sweet Potato Oatmeal Waffles (Healthy, Cozy, and So Easy!) Yields: 4 wafflesPrep Time: 10 minutesCook Time: 45 minutes (for baking the sweet potatoes)Total Time: 55 minutes These Sweet Potato […]
Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley
Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley Serving Size: 4 Ingredients: 1 cup barley (or your preferred fiber source) 1 cup artichoke hearts 1 1/2 cups […]
Maple and Garlic Roasted Carrots with a Beet Smear
Maple & Garlic Roasted Carrots with Creamy Beet Yogurt SmearA vibrant, nutrient-dense side dish packed with sweet maple flavors, roasted garlic, earthy beets, and crunchy pistachios. Serves 2 Ingredients […]
Broccoli & Leek Soup
Broccoli & Leek Soup Ingredients: 2 large heads of broccoli 5 broccoli leaves or 1 cup spinach 3 large leeks 1 medium yellow or white onion 5 garlic cloves 8 […]
Sunday Pot Roast Chili
Sunday Pot Roast Chili Ingredients: 16 oz Ground Turkey 1 Large White Onion, chopped 3 Large Bell Peppers (orange, red, and yellow), chopped 5 Large Carrots, shredded 2 Zucchinis, shredded […]
Balsamic Glazed Beets, Carrots, and Brussel Sprouts
Balsamic Glazed Beets, Carrots, and Brussel Sprouts Ingredients: 6 Large Carrots 5 Small to Medium Beets 3 Cups Brussels Sprouts Optional: Goat Cheese and Fresh Thyme for Topping Balsamic Glaze: […]
Sheet Pan Maple and Dijon Chicken
Sheet Pan Maple and Dijon Chicken Ingredients: 3 Chicken Breasts or Thighs 1 Large Sweet Potato 3 Cups Brussels Sprouts Dijon Maple Dressing: 2 Tablespoons Dijon Mustard 2 Tablespoons […]
Brussel Sprouts & Sweet Potatoes over Barley with a Maple Dijon Dressing
Brussel Sprouts & Sweet Potatoes over Barley with a Maple Dijon Dressing Ingredients: 1 Cup Barley 3 to 4 Cups Vegetable Broth (optional, for boiling barley) 15 to 20 Brussels […]
Butternut Squash and Mascarpone Pasta
Butternut Squash and Mascarpone Pasta Ingredients: 1 lb Rigatoni 1 Cup Pasta Water 1 Medium Butternut Squash 16 oz Mascarpone Cheese 1/2 Yellow Onion, chopped 3/4 Cup Parmesan Cheese 1 […]
Butternut Squash and Carrot Soup
Butternut Squash and Carrot Soup Servings: 4 to 6 Ingredients: 8 Cups Vegetable Broth 1 Large Butternut Squash 1 Large Yellow or White Onion (or 2 Leeks) 8 Large Carrots […]
Chicken Noodle Soup with Fresh Herbs
Chicken Noodle Soup Servings: 4 to 6 Ingredients: 2 Chicken Breasts 16 oz Bone Broth 6 Cups Vegetable or Chicken Broth 1 Stalk Celery, chopped 1 Bunch Green Onions, […]
Tomatillo & Squash Soup
Tomatillo & Squash Soup Servings: 4 Ingredients: 1 1/2 lbs Tomatillos 1 Medium Zucchini 1/2 Cup Pumpkin Seeds 1 Large Yellow Onion 1 Avocado 4 Garlic Cloves 2 Jalapeños 1/2 […]
Butternut Squash and Mascarpone Raviolis
Butternut Squash & Mascarpone Ravioli with Sage Butter Sauce (Homemade Pasta Recipe) A cozy, restaurant-quality fall pasta made from scratch — the ultimate comfort food for holiday dinners, date […]
Pumpkin and Roasted Carrot Soup
Pumpkin and Roasted Carrot Soup Servings: 4 Ingredients: 1 8 oz Can of Organic Pumpkin Puree 6 Large Carrots 1 Medium Yellow Onion 4 Cloves of Garlic 5 to […]
Pesto and Veggies over Farro
Pesto and Veggies over Farro Serves 2 Ingredients: 1 Cup Farro 1 Zucchini 1/2 Leek 1/2 Cup Artichoke Hearts 1 Cup Sun-Dried Tomatoes or 16 oz Fresh Cherry Tomatoes 1 […]
Spaghetti Squash Pasta
Spaghetti Squash Pasta Ingredients: 1 Medium or Large Spaghetti Squash 8 Medium to Large Tomatoes or 4 Cups Cherry Tomatoes 1 Cup Fresh Basil 1 Shallot 4 Garlic Cloves 1 […]
Curry Poutine
Curry Poutine Servings: 2 Ingredients: 4 Large Sweet Potatoes 4 Large Carrots 1/2 Medium Onion, finely chopped 3/4 Cup Peas 3/4 Cup Vegetable Broth 1 1/2 Tablespoon Curry Powder 1 […]
Dairy & Gluten Free Green Enchiladas
Dairy & Gluten Free Green Enchiladas Ingredients: 2 Chicken Breasts 1/2 Medium Yellow Onion, diced 2 Zucchinis, shredded 12 to 16 Corn Tortillas 1/3 Cup Broth (vegetable or […]
Pumpkin Risotto with Smoked Bacon
Pumpkin Risotto with Smoked Bacon Ingredients: 1 Cup Arborio Rice 1 Quart Vegetable or Chicken Broth (bone broth also works) 2 Sprigs Fresh Thyme 1 Cup Pumpkin Puree 1/2 Cup […]
Turkey Cranberry Sage Bone Broth Soup with Ground Turkey Meatballs
Turkey Cranberry Sage Bone Broth Soup with Ground Turkey Meatballs Ingredients: 42 oz EPIC Bone Broth (EPIC Bone Broth) 1 8 oz can Coconut Milk 3 (1-inch) chunks Fresh […]
