Fried Tofu, Eggplant and Leek Stir Fry with Kinder’s Teriyaki


Serves 2



  1. Cook rice according to package.
  2. In a large cast Iron skillet or pan add avocado oil and sesame oil. Let it heat on medium heat for 3 to 5 minutes.
  3. Cut tofu in large one inch cubes. Add 1 tablespoon garlic powder evenly over the tofu. Fry the tofu for 5 minutes, rotating the tofu every minute. Tofu should be a light golden brown.
  4. After all the tofu has been fried, add sliced eggplant (slice in 1 centimeter thick circles).
  5. Add sliced leeks and 1 tablespoon garlic powder and fry for another 3 to 5 minutes until the leeks are lightly golden brown.
  6. Add rice, eggplant, tofu, leeks and desired amount of teriyaki sauce to a bowl and enjoy!


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