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Vegan Margherita Pizza with Cauliflower Crust Recipe

Servings: 3

Cooking Time: 45 minutes

Ingredients:

For the Cauliflower Crust:

  • 1 Head of Cauliflower
  • 1/4 Cup Nutritional Yeast
  • 3 Tablespoons Flaxseed Meal (mixed with 8 tablespoons water as an egg substitute)
  • 2 Tablespoons Almond Flour
  • 2 Tablespoons Fresh or Dried Thyme
  • 2 Tablespoons Fresh or Dried Oregano
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper

For the Tomato Sauce:

  • 16 oz Tomato Sauce
  • 1 1/2 Tablespoons Garlic Powder
  • 1 1/2 Tablespoons Onion Powder
  • 2 Tablespoons Fresh or Dried Thyme
  • 2 Tablespoons Fresh or Dried Oregano
  • 2 Tablespoons Fresh or Dried Parsley
  • 2 Teaspoons Pepper
  • 1 Teaspoon Salt
  • 1 Teaspoon Red Pepper Flakes

For the Cashew Cheese:

  • 1 1/2 Cups Cashews (soaked in boiling water for 15 minutes)
  • 3/4 Cup Water
  • 5 Tablespoons Nutritional Yeast
  • 2 Tablespoons Almond Flour
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Lemon Juice
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Onion Powder
  • Salt to taste (1 teaspoon)

Toppings:

  • 2 Large Tomatoes, sliced
  • 1 Bunch Fresh Basil
  • 1 Teaspoon Red Pepper Flakes

Instructions:

  1. Prepare the Cauliflower Crust:
    • Preheat your oven to 375°F (190°C).
    • In a blender, combine the cauliflower and dry ingredients. Blend until the mixture is mushy, adding extra flaxseed meal if it’s too dry.
    • Divide the dough into thirds and spread each portion onto a parchment-lined baking sheet into a circle. Bake for 20-25 minutes, adding extra time for a crispier crust.
  2. Make the Tomato Sauce:
    • In a large pan, combine all sauce ingredients and simmer over medium heat for about 3 minutes.
  3. Create the Cashew Cheese:
    • In a blender, combine all ingredients for the cashew cheese. Blend until the mixture is smooth, resembling a thick cream.
  4. Assemble the Pizza:
    • Spread a generous amount of sauce over each baked crust. Dot with dollops of cashew cheese and arrange sliced tomatoes and fresh basil on top. Sprinkle with red pepper flakes.
  5. Final Baking:
    • Bake the assembled pizzas for an additional 10-15 minutes until the toppings are heated through and the edges are golden.

To Serve:

  • Cut into slices and enjoy a delicious slice of vegan and gluten-free Margherita pizza with a homemade cauliflower crust, perfect for a healthy yet indulgent meal.

 

 

 

 

 

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