Vegan Margherita Pizza with Cauliflower Crust Recipe
Servings: 3
Cooking Time: 45 minutes
Ingredients:
For the Cauliflower Crust:
- 1 Head of Cauliflower
- 1/4 Cup Nutritional Yeast
- 3 Tablespoons Flaxseed Meal (mixed with 8 tablespoons water as an egg substitute)
- 2 Tablespoons Almond Flour
- 2 Tablespoons Fresh or Dried Thyme
- 2 Tablespoons Fresh or Dried Oregano
- 1 Teaspoon Salt
- 1 Teaspoon Pepper
For the Tomato Sauce:
- 16 oz Tomato Sauce
- 1 1/2 Tablespoons Garlic Powder
- 1 1/2 Tablespoons Onion Powder
- 2 Tablespoons Fresh or Dried Thyme
- 2 Tablespoons Fresh or Dried Oregano
- 2 Tablespoons Fresh or Dried Parsley
- 2 Teaspoons Pepper
- 1 Teaspoon Salt
- 1 Teaspoon Red Pepper Flakes
For the Cashew Cheese:
- 1 1/2 Cups Cashews (soaked in boiling water for 15 minutes)
- 3/4 Cup Water
- 5 Tablespoons Nutritional Yeast
- 2 Tablespoons Almond Flour
- 2 Tablespoons Olive Oil
- 1 Teaspoon Lemon Juice
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- Salt to taste (1 teaspoon)
Toppings:
- 2 Large Tomatoes, sliced
- 1 Bunch Fresh Basil
- 1 Teaspoon Red Pepper Flakes
Instructions:
- Prepare the Cauliflower Crust:
- Preheat your oven to 375°F (190°C).
- In a blender, combine the cauliflower and dry ingredients. Blend until the mixture is mushy, adding extra flaxseed meal if it’s too dry.
- Divide the dough into thirds and spread each portion onto a parchment-lined baking sheet into a circle. Bake for 20-25 minutes, adding extra time for a crispier crust.
- Make the Tomato Sauce:
- In a large pan, combine all sauce ingredients and simmer over medium heat for about 3 minutes.
- Create the Cashew Cheese:
- In a blender, combine all ingredients for the cashew cheese. Blend until the mixture is smooth, resembling a thick cream.
- Assemble the Pizza:
- Spread a generous amount of sauce over each baked crust. Dot with dollops of cashew cheese and arrange sliced tomatoes and fresh basil on top. Sprinkle with red pepper flakes.
- Final Baking:
- Bake the assembled pizzas for an additional 10-15 minutes until the toppings are heated through and the edges are golden.
To Serve:
- Cut into slices and enjoy a delicious slice of vegan and gluten-free Margherita pizza with a homemade cauliflower crust, perfect for a healthy yet indulgent meal.
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