Tasty Orange Tofu

Orange Tofu Recipe: A Delicious Gluten-Free and Vegan Dish

 

Serves: 2-4 people

Preparation Time: 30 minutes
Cooking Time: 20 minutes
Total Time: 50 minutes

Ingredients

For the Tofu:

• 1/2 cup vegetable oil
• 1 package firm tofu
• 1/2 cup garbanzo bean flour
• 1/3 cup cornstarch
• 2 teaspoons garlic powder
• 1 teaspoon salt

For the Orange Sauce:

• 1 cup freshly squeezed orange juice (approximately 4-5 oranges)
• Zest from one-third of an orange
• 1/2 cup sugar
• 3 tablespoons rice vinegar
• 1/2 teaspoon minced fresh ginger
• 2 tablespoons liquid aminos
• 2 cloves garlic, minced (or substitute 1/2 teaspoon garlic powder)
• 1 teaspoon red pepper flakes
• 1-2 tablespoons cornstarch, adjust based on desired thickness
• Optional: sliced leeks or green onions for garnish

Directions

1. Prepare the Tofu:
   • Heat 1/2 cup of vegetable oil in a cast iron or large pan over medium heat.
   • Drain and cut the tofu into 1-inch cubes.
   • In a small bowl, combine cornstarch, garbanzo bean flour, garlic powder, and salt.
   • Coat the tofu cubes thoroughly with the flour mixture.
   • Fry the tofu in the hot oil, turning frequently, until all sides are golden and crispy. Remove and set aside.
2. Make the Orange Sauce:
   • In a small pot, combine sugar, ginger, minced garlic, rice vinegar, liquid aminos, red pepper flakes, orange juice, and orange zest. Stir over medium-low heat.
   • Whisk in 1 tablespoon of cornstarch. If the sauce does not thicken to a syrup-like consistency, whisk in an additional tablespoon of cornstarch.
   • Cook, stirring constantly, for 1-2 minutes until the sauce reaches the desired thickness.
3. Combine and Serve:
   • Pour the orange sauce over the crispy tofu.
   • Garnish with additional orange zest and optional sliced leeks or green onions.
   • Serve the orange tofu hot, ideally over a bed of steamed rice for a complete meal.

Nutritional Information

This gluten-free and vegan orange tofu recipe is not only flavorful but also offers a healthy alternative to traditional dishes. Rich in protein and infused with the natural sweetness and vitamins from fresh oranges, it’s a perfect meal for anyone looking for a delicious and nutritious option.

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