Create With Kendra Logo

Orange Tofu Recipe: A Delicious Gluten-Free and Vegan Dish

 

Serves: 2-4 people

Preparation Time: 30 minutes
Cooking Time: 20 minutes
Total Time: 50 minutes

Ingredients

For the Tofu:

  • 1/2 cup vegetable oil
  • 1 package firm tofu
  • 1/2 cup garbanzo bean flour
  • 1/3 cup cornstarch
  • 2 teaspoons garlic powder
  • 1 teaspoon salt

For the Orange Sauce:

  • 1 cup freshly squeezed orange juice (approximately 4-5 oranges)
  • Zest from one-third of an orange
  • 1/2 cup sugar
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon minced fresh ginger
  • 2 tablespoons liquid aminos
  • 2 cloves garlic, minced (or substitute 1/2 teaspoon garlic powder)
  • 1 teaspoon red pepper flakes
  • 1-2 tablespoons cornstarch, adjust based on desired thickness
  • Optional: sliced leeks or green onions for garnish

Directions

  1. Prepare the Tofu:
    • Heat 1/2 cup of vegetable oil in a cast iron or large pan over medium heat.
    • Drain and cut the tofu into 1-inch cubes.
    • In a small bowl, combine cornstarch, garbanzo bean flour, garlic powder, and salt.
    • Coat the tofu cubes thoroughly with the flour mixture.
    • Fry the tofu in the hot oil, turning frequently, until all sides are golden and crispy. Remove and set aside.
  2. Make the Orange Sauce:
    • In a small pot, combine sugar, ginger, minced garlic, rice vinegar, liquid aminos, red pepper flakes, orange juice, and orange zest. Stir over medium-low heat.
    • Whisk in 1 tablespoon of cornstarch. If the sauce does not thicken to a syrup-like consistency, whisk in an additional tablespoon of cornstarch.
    • Cook, stirring constantly, for 1-2 minutes until the sauce reaches the desired thickness.
  3. Combine and Serve:
    • Pour the orange sauce over the crispy tofu.
    • Garnish with additional orange zest and optional sliced leeks or green onions.
    • Serve the orange tofu hot, ideally over a bed of steamed rice for a complete meal.

Nutritional Information

This gluten-free and vegan orange tofu recipe is not only flavorful but also offers a healthy alternative to traditional dishes. Rich in protein and infused with the natural sweetness and vitamins from fresh oranges, it’s a perfect meal for anyone looking for a delicious and nutritious option.


Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Create With Kendra
Average rating:  
 0 reviews
%d bloggers like this: