Coconut Crusted Rockfish with Pickled Veggies
Coconut Crusted Rockfish with Pickled Veggies Enhance your mealtime with this tropical-inspired Coconut Crusted Rockfish with Pickled Veggies recipe, perfect for serving a group of 4 to 6 people. This […]
Spaghetti Squash Pasta with Roasted Red Bell Pepper Sauce (Gluten and Dairy Free)
Spaghetti Squash Pasta with Roasted Red Bell Pepper Sauce (Gluten and Dairy Free) Creamy Roasted Red Pepper Spaghetti Squash Recipe Serves: 2 to 4 Ingredients: 2 Spaghetti Squashes […]
Chicken Katsu, Macaroni and Rice
Chicken Katsu, Macaroni and Rice Enhance your dining experience with this comprehensive guide to preparing Chicken Katsu with Macaroni Salad and Jasmine Rice. This meal serves 2 to 4 people […]
Vegetable Fried Rice with Cauliflower (Gluten and Dairy Free)
Cauliflower Fried Rice Recipe – Gluten and Dairy-Free Serves: 4 Ingredients: 3 Heads of Cauliflower 8 Eggs 4 Stalks of Celery 3 Large Carrots 1/2 Cup Sesame Oil 1/2 Cup […]
Broccoli, Leek and Chicken Soup (Diary and Gluten Free)
Creamy Chicken and Broccoli Soup with Cashew Cream – Dairy-Free Recipe Serves: 4-6 Ingredients: 5 Cups Chicken Broth (I better than bouillon) 4 Chicken Breasts 2 Cups Cashews, soaked […]
Beet Veggie Burger with Cashew Ranch Dressing
Beet Veggie Burger with Homemade Cashew Ranch Dressing Serves: 4 to 6 Ingredients: For the Burger: 1 cup Grated Beets 1 cup Quinoa, cooked according to package instructions 1/2 Large […]
Baked Mahi Mahi with Lemon, Capers and Parsley
Oven-Baked Mahi Mahi with Lemon-Caper Sauce Serves: 4 to 6 Ingredients: 6 Mahi Mahi Fillets 3 Lemons 3 Garlic Cloves, minced 1/4 Cup Fresh Parsley, chopped 3 Tablespoons Capers 1 […]
Pumpkin Coconut Pasta with Leeks, Sage and Kale (Vegan)
Creamy Vegan Pumpkin Coconut Pasta with Leeks, Sage, and Kale Serves: 4 Ingredients: 1 package of your preferred pasta 1 (15 oz) can of pumpkin puree 1 (15 oz) can […]
Ramen with Shrimp Skewers (option of gluten free)
Spicy Shrimp Skewers with Homemade Ramen Serves: 4 to 6 Ingredients: Noodles: 3 packages of A-SHA Tainan Noodles or 3 medium zucchinis for a low-carb alternative (spiraled) 10 cups water […]
Barbecued Chicken Pizza with Spelt Crust
Barbecued Chicken Pizza with Homemade Spelt Crust Yields: One pizza Ingredients: For the Spelt Crust: 1 1/3 cups spelt flour 1 teaspoon baking powder 1/2 teaspoon salt 2 tablespoons olive […]
Lettuce Burger with Tahini Aioli
Title: Ultimate Lettuce Wrap Burger with Homemade Tahini Aioli Serves: 3-4 Introduction: Dive into a healthier version of your favorite meal with this lettuce wrap burger, featuring organic grass-fed beef […]
Turkey Meatballs over Zoodles
Healthy Turkey Meatballs with Zucchini Noodles Recipe Servings: 4 Ingredients: 6 Medium to Large Zucchinis, spiraled- Zoodle Spiral Product 2 Cans Tomato Sauce 16 oz Ground Turkey 1 Tablespoon Olive […]
Vegan Margherita Pizza with Cauliflower Crust
Vegan Margherita Pizza with Cauliflower Crust Recipe Servings: 3 Cooking Time: 45 minutes Ingredients: For the Cauliflower Crust: 1 Head of Cauliflower 1/4 Cup Nutritional Yeast 3 Tablespoons Flaxseed Meal […]
Macadamia Nut Crusted Mahi Mahi with Pico de Gallo and Beet Schmear
Macadamia Nut-Crusted Mahi Mahi with Fresh Pico de Gallo and Creamy Beet Schmear Servings: 4 Ingredients: For the Mahi Mahi: 4 Mahi Mahi fillets 1 1/2 cups finely chopped […]
Crispy Wonton Chicken Tacos Recipe
Crispy Wonton Chicken Tacos Recipe Serves: 3 to 4 Ingredients: For the Wonton Tacos: 1 (12 oz) package Nasoya Wonton Wraps 1 chicken breast (substitute with plant-based protein for a […]
Healthy Sloppy Joes with Tempeh
Healthy Tempeh Sloppy Joes Recipe Servings: 4 Ingredients: 7 oz crumbled tempeh (substitute ground turkey for a non-vegan option) 1 green bell pepper, finely chopped 1/2 yellow onion, finely chopped […]
Sweet Potato and Black Bean Enchiladas
Sweet Potato and Black Bean Enchiladas Recipe Serves: 4 to 6 Ingredients: 1 Medium White or Yellow Onion 1 Large Sweet Potato 1 (8 oz) can Black Beans, drained and […]
Teriyaki Fried Tofu with Eggplant and Leek Stir-Fry Recipe
Teriyaki Fried Tofu with Eggplant and Leek Stir-Fry Recipe Serves: 2 Ingredients: 2 cups Jasmine Rice 3 Japanese Eggplants, sliced into 1 cm thick rounds 2 tablespoons Leeks, freshly […]
Teriyaki Quinoa Nourish Bowl Recipe
Teriyaki Quinoa Nourish Bowl Recipe Servings: 2 Ingredients: 1 cup Quinoa 2 cups loosely packed Arugula 1 (8 oz) can Red Kidney Beans 1 large Avocado 1/4 cup (Kinders […]
Pumpkin Ramen Recipe with Coconut and Spices
Pumpkin Ramen Recipe with Coconut and Spices Serves: 4 Ingredients: 4 cakes of gluten-free ramen (recommended: Lotus Foods Ramen)) 7 cups vegetable broth 1/2 cup coconut cream 3/4 cup […]
