Chicken Noodle Soup with Fresh Herbs

Chicken Noodle Soup Servings: 4 to 6 Ingredients: 2 Chicken Breasts 16 oz Bone Broth 6 Cups Vegetable or Chicken Broth 1 Stalk Celery, chopped 1 Bunch Green Onions, […]
Tomatillo & Squash Soup

Tomatillo & Squash Soup Servings: 4 Ingredients: 1 1/2 lbs Tomatillos 1 Medium Zucchini 1/2 Cup Pumpkin Seeds 1 Large Yellow Onion 1 Avocado 4 Garlic Cloves 2 Jalapeños 1/2 […]
Butternut Squash and Mascarpone Raviolis

Butternut Squash & Mascarpone Ravioli with Sage Butter Sauce (Homemade Pasta Recipe) A cozy, restaurant-quality fall pasta made from scratch — the ultimate comfort food for holiday dinners, date […]
Pumpkin and Roasted Carrot Soup

Pumpkin and Roasted Carrot Soup Servings: 4 Ingredients: 1 8 oz Can of Organic Pumpkin Puree 6 Large Carrots 1 Medium Yellow Onion 4 Cloves of Garlic 5 to […]
Autumn Acorn Squash, Apple & Sweet Potato Salad

Autumn Acorn Squash, Apple & Sweet Potato Salad Servings: 4 Ingredients: 1 Small Acorn Squash 1 Large Sweet Apple 1 Large Sweet Potato A Bunch of Kale (Approximately 10 leaves, […]
Healthy Brownie Muffins

Healthy Brownie Muffins Healthy Brownie Muffins (Naturally Sweetened & Gluten-Free!) These Healthy Brownie Muffins are rich, fudgy, and naturally sweet — made with simple pantry ingredients like dates, cocoa powder, […]
Butternut Squash and Pumpkin Soup

Butternut Squash and Pumpkin Soup Ingredients: For the Crust Topper: 2 cups All-Purpose Flour 1/2 teaspoon Salt 14 tablespoons Butter, cold and cubed 1/4 cup Yogurt 1/4 cup Water […]
Green Tomato & Cayenne Pico de Gallo

Green Tomato & Cayenne Pico De Gallo Ingredients: 1/2 cup Cilantro, finely chopped 2 Green Tomatoes, diced 3 Cloves Garlic, minced 2 Red Tomatoes, diced 2 Fresh Cayenne Peppers, sliced […]
Leek, Cauliflower, and Potato Soup

Leek, Cauliflower, and Potato Soup Ingredients: 6 Yukon Gold Potatoes 3 Large Leeks 1 Head of Cauliflower 3 Garlic Cloves 6 Cups of Broth (mushroom base recommended) 2 Teaspoons […]
Chicken Kale Avocado Salad with Homemade Dressing

Chicken Kale Avocado Salad with Homemade Dressing Ingredients: 2 Chicken Breasts 2 Bunches of Kale (any variety) 1 Avocado 1 Cucumber 1/2 Red Onion Salad Topper (such as Sprouted […]
Pesto and Veggies over Farro

Pesto and Veggies over Farro Serves 2 Ingredients: 1 Cup Farro 1 Zucchini 1/2 Leek 1/2 Cup Artichoke Hearts 1 Cup Sun-Dried Tomatoes or 16 oz Fresh Cherry Tomatoes 1 […]
Spaghetti Squash Pasta

Spaghetti Squash Pasta Ingredients: 1 Medium or Large Spaghetti Squash 8 Medium to Large Tomatoes or 4 Cups Cherry Tomatoes 1 Cup Fresh Basil 1 Shallot 4 Garlic Cloves 1 […]
A Spin on Greek Salad

A Spin on Greek Salad Ingredients: 1 Large English Cucumber, sliced in half 2 Cups Cherry Tomatoes, chopped (or any preferred variety, halved) 2 Medium-Sized Bell Peppers, preferably yellow, orange, […]
Banana Peanut Butter Muffins

Banana Peanut Butter Muffins Ingredients: (Makes 12 mini muffins and about 6 to 9 large muffins) 1 Banana 3/4 Cup Quick Oats 1/3 Cup Peanut Butter (or any preferred nut […]
Sesame Chicken Salad

Sesame Chicken Salad Servings: 2 to 4 Ingredients: 2 Chicken Breasts 5 Cups Spring Mix Salad Greens 1 Cup Purple Cabbage, thinly sliced 3 Large Carrots, shaved 1/2 Cup Fresh […]
Curry Poutine

Curry Poutine Servings: 2 Ingredients: 4 Large Sweet Potatoes 4 Large Carrots 1/2 Medium Onion, finely chopped 3/4 Cup Peas 3/4 Cup Vegetable Broth 1 1/2 Tablespoon Curry Powder 1 […]
Peanut Butter Twix (Gluten and Dairy Free)

Peanut Butter Twix Ingredients: Base: 3 Cups Fine Almond Flour 5 Tablespoons Melted Coconut Oil 3 Tablespoons Maple Syrup 2 Teaspoons Vanilla Extract (or almond) 1/3 Teaspoon Salt Peanut Butter […]
Maple Apple Whiskey Cocktail Recipe

Maple Apple Whiskey Cocktail Recipe Ingredients: 2 Ounces Whiskey or Bourbon 3 Ounces Fresh Apple Juice 1/2 to 1 Teaspoon Maple Syrup 4 Shakes of Orange Bitters Rim: 1 […]
Dairy & Gluten Free Green Enchiladas

Dairy & Gluten Free Green Enchiladas Ingredients: 2 Chicken Breasts 1/2 Medium Yellow Onion, diced 2 Zucchinis, shredded 12 to 16 Corn Tortillas 1/3 Cup Broth (vegetable or […]
Pumpkin Risotto with Smoked Bacon

Pumpkin Risotto with Smoked Bacon Ingredients: 1 Cup Arborio Rice 1 Quart Vegetable or Chicken Broth (bone broth also works) 2 Sprigs Fresh Thyme 1 Cup Pumpkin Puree 1/2 Cup […]