Butternut Squash, Goat Cheese, and Sage Pastry

Butternut Squash, Goat Cheese, and Sage Pastry Such a great appetizer and crowd pleaser! Ingredients: 1 small to medium butternut squash 4 oz of your favorite goat cheese 8 […]
Smoked Spicy Gouda Dip

Smoked Spicy Gouda Dip Makes 12oz of dip This appetizer is sure to impress! Ingredients: 8 oz cream cheese 1 cup shredded gouda cheese (may also buy smoked […]
Whipped Brie Recipe Inspired by Thomas Keller’s French Laundry | Gourmet Cheese Appetizer

Whipped Brie Inspired by Thomas Keller’s French Laundry Discover the elegance of Thomas Keller’s French Laundry with this simple, yet exquisite whipped brie appetizer. This recipe transforms the rich flavors […]
Oatmeal and peanut butter protein power balls

Oatmeal and peanut butter protein power balls Makes 8 Ingredients: 1/2 cup oatmeal 1/2 peanut butter 1/2 cup almond flour or meal 1/3 cup sunflower seeds 1/4 cup chocolate […]
Brussel Sprouts and Kale Salad

Serves 4 Brussel Sprouts and Kale Salad 32 oz of brussle sprouts (a whole bag) 10 leaves of kale (any kind) 1/3 of a purple cabbage 2 chicken breasts 1/3 […]
Crispy Chicken Katsu and Broccolini Ramen

Crispy Chicken Katsu and Broccolini Ramen Serves 4 Ingredients: 10 cups water 4 packs of ramen (I like to use the gluten free ramen from Lotus Foods) 1 cup sliced […]
Sweet Potato Waffles

Sweet Potato Oatmeal Waffles (Healthy, Cozy, and So Easy!) Yields: 4 wafflesPrep Time: 10 minutesCook Time: 45 minutes (for baking the sweet potatoes)Total Time: 55 minutes These Sweet Potato […]
Spring Garden

Spring Garden If you like to buy starters, my favorite local spot to do so is at Love apple farm (which you can now preorder your crops online right […]
Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley

Chicken Meatballs with Sundried Tomatoes and Artichoke hearts over barley Serving Size: 4 Ingredients: 1 cup barley (or your preferred fiber source) 1 cup artichoke hearts 1 1/2 cups […]
Healthy Banana Bread

Healthy Banana Bread Ingredients: 3 large ripe bananas 2 eggs 1/2 cup honey (or maple syrup) 1 teaspoon baking soda 2 teaspoons vanilla extract 5 tablespoons melted butter or coconut […]
Maple and Garlic Roasted Carrots with a Beet Smear

Maple & Garlic Roasted Carrots with Creamy Beet Yogurt SmearA vibrant, nutrient-dense side dish packed with sweet maple flavors, roasted garlic, earthy beets, and crunchy pistachios. Serves 2 Ingredients […]
Broccoli & Leek Soup

Broccoli & Leek Soup Ingredients: 2 large heads of broccoli 5 broccoli leaves or 1 cup spinach 3 large leeks 1 medium yellow or white onion 5 garlic cloves 8 […]
Pomegranate Winter Salad

Pomegranate Winter Salad Salad Ingredients: 16 oz Power Greens (such as a mix of spinach, kale, and chard) 1 Apple, thinly sliced 1 Medium Cucumber, thinly sliced 1 Avocado, sliced […]
Sunday Pot Roast Chili

Sunday Pot Roast Chili Ingredients: 16 oz Ground Turkey 1 Large White Onion, chopped 3 Large Bell Peppers (orange, red, and yellow), chopped 5 Large Carrots, shredded 2 Zucchinis, shredded […]
Easy Sourdough Bread Recipe (Beginner-Friendly)

Homemade sourdough bread with a bubbly, active starter, a chewy crumb, and a perfectly golden crust. This simple sourdough recipe is perfect for beginners and seasoned bakers alike. It uses […]
Balsamic Glazed Beets, Carrots, and Brussel Sprouts

Balsamic Glazed Beets, Carrots, and Brussel Sprouts Ingredients: 6 Large Carrots 5 Small to Medium Beets 3 Cups Brussels Sprouts Optional: Goat Cheese and Fresh Thyme for Topping Balsamic Glaze: […]
Sheet Pan Maple and Dijon Chicken

Sheet Pan Maple and Dijon Chicken Ingredients: 3 Chicken Breasts or Thighs 1 Large Sweet Potato 3 Cups Brussels Sprouts Dijon Maple Dressing: 2 Tablespoons Dijon Mustard 2 Tablespoons […]
Brussel Sprouts & Sweet Potatoes over Barley with a Maple Dijon Dressing

Brussel Sprouts & Sweet Potatoes over Barley with a Maple Dijon Dressing Ingredients: 1 Cup Barley 3 to 4 Cups Vegetable Broth (optional, for boiling barley) 15 to 20 Brussels […]
Butternut Squash and Mascarpone Pasta

Butternut Squash and Mascarpone Pasta Ingredients: 1 lb Rigatoni 1 Cup Pasta Water 1 Medium Butternut Squash 16 oz Mascarpone Cheese 1/2 Yellow Onion, chopped 3/4 Cup Parmesan Cheese 1 […]
Butternut Squash and Carrot Soup

Butternut Squash and Carrot Soup Servings: 4 to 6 Ingredients: 8 Cups Vegetable Broth 1 Large Butternut Squash 1 Large Yellow or White Onion (or 2 Leeks) 8 Large Carrots […]