Serves 4
Brussel Sprouts and Kale Salad
- 32 oz of brussle sprouts (a whole bag)
- 10 leaves of kale (any kind)
- 1/3 of a purple cabbage
- 2 chicken breasts
- 1/3 cup pumpkin seeds
- 2 teaspoons garlic powder
- 2 teaspoons salt
- 2 tablespoons avocado oil
Dressing
- 1/4 cup white wine balsamic vinegar this is my favorite
- 1/8 cup olive oil
- juice of one lemon
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- pinch of salt
- Start by cutting your chicken in half to make it thinner (butterfly cut).
- Season the chicken with 1 tablespoon of avocado oil, 1 teaspoon garlic powder, and 1 teaspoon salt. Place it on a barbecue over medium heat for 20 minutes, or until full cooked.
- Thinly slice the brussel sprouts and kale, place on a cooking sheet with 1 tablespoon avocado oil, 1 teaspoon garlic powder, 1 teaspoon salt and give it a good mix. Bake at 375f for 15 to 20 minutes.
- Thinly slice the cabbage and add to a large bowl with the baked brussel sprouts and kale, top with bbqed chicken and pumpkin seeds.
- Mix all the salad dressing ingredients together, give it a good shake and pour the whole thing over the salad and mix well.
- Enjoy!
Create With Kendra
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