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Vegan Cauliflower Crust BBQ “Chicken” Pizza with Homemade Sugar-Free BBQ Sauce

Servings: 3

Ingredients:

For the Toppings:

  • 2 Jalapeños, sliced
  • 1/4 Cup Fresh Cilantro, chopped
  • 3 Large Tomatoes, diced
  • 1/2 Red Onion, thinly sliced
  • 1 Package Lightlife
  • Plant-Based “Chicken” Tenders

For the Cauliflower Crust (makes 3 small crusts):

  • 1 Head Cauliflower, riced
  • 1/4 Cup Nutritional Yeast
  • 3 Tablespoons Flaxseed Meal (mixed with 8 tablespoons water as an egg substitute)
  • 2 Tablespoons Almond Flour
  • 2 Tablespoons Fresh Thyme (or dried)
  • 2 Tablespoons Fresh Oregano (or dried)
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper

For the Homemade BBQ Sauce:

  • 2 (15 oz) Cans Tomato Sauce
  • 2 Tablespoons Chipotle Seasoning
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper
  • 1/4 Cup Apple Cider Vinegar
  • 3 Tablespoons White Wine Vinegar
  • 1/4 Teaspoon Cinnamon
  • 1/2 Yellow Onion, finely chopped
  • 3 Garlic Cloves, minced
  • 1 Teaspoon Smoked Paprika

For the Cashew Cheese:

  • 1 1/2 Cups Cashews (soaked in boiling water for 15 minutes)
  • 3/4 Cup Water
  • 5 Tablespoons Nutritional Yeast
  • 2 Tablespoons Almond Flour
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Lemon Juice
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Onion Powder
  • 1 Teaspoon Salt

Instructions:

  1. Prepare the Crust:
    • Preheat oven to 375°F.
    • Mix flaxseed meal with water and let it sit for 5 minutes to thicken.
    • Blend all crust ingredients in a blender until combined into a mushy dough. Add extra flaxseed meal if too dry.
    • Divide the dough into thirds, spread on a parchment-lined baking sheet, and shape each into a circle. Bake for 20-25 minutes, adding extra time for crispiness.
  2. Make the BBQ Sauce:
    • Sauté onion and garlic until translucent. Add remaining sauce ingredients to a pot and simmer on medium-low heat for 45-60 minutes until thickened.
  3. Create the Cashew Cheese:
    • Blend all ingredients in a blender until smooth, adjusting thickness with water if necessary.
  4. Assemble the Pizza:
    • Spread a generous amount of BBQ sauce over each crust. Top with Lightlife chicken, cashew cheese, onions, tomatoes, and jalapeños.
    • Bake for an additional 10-15 minutes until toppings are heated through and cheese is bubbly.
    • Garnish with fresh cilantro before serving.

Enjoy this vegan delight featuring a rich, smoky BBQ flavor and a hearty cauliflower crust, perfect for a plant-based festive meal or a casual dining experience.

 

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