Crispy Quinoa Muddy Buddy Bars

Crispy Quinoa Muddy Buddy Bars

These Crispy Quinoa Muddy Buddy Bars are a fun and delicious twist on the classic muddy buddies we all know and love! Made with crispy quinoa, chocolate, and peanut butter, they offer the perfect crunch and indulgent flavor in every bite. Plus, they’re easy to make and require just a few simple ingredients!

Ingredients:

• 1 cup chocolate chips
• 3/4 cup peanut butter
• 2 tablespoons coconut oil
• 1 teaspoon vanilla extract
• 2 cups puffed quinoa
• 1/8 cup powdered sugar
• 1/4 cup crushed peanuts (optional, for extra crunch)
• Pinch of sea salt

Instructions:

1. Prepare the Crispy Quinoa: If using raw quinoa, toast it in a dry pan over medium heat for 3-5 minutes, stirring constantly, until it pops and turns golden. Let it cool.
2. Melt the Chocolate Mixture:
   

   Option 1: Double Boiler Method (Recommended for gentle melting)

   1. Fill a small pot with about an inch of water and bring it to a gentle simmer over medium heat.

   2. Place a heatproof metal or glass bowl on top of the pot, ensuring it fits snugly but does not touch the water.

   3. Add the chocolate chips, peanut butter, and coconut oil to the bowl.

   4. Stir continuously as the ingredients melt, allowing the steam from the simmering water to gently heat and blend them into a smooth mixture.

   5. Once fully melted and combined, remove the bowl from the heat and stir in the vanilla extract.

   Option 2: Microwave Method (Quick & Easy)

   1. Place the chocolate chips, peanut butter, and coconut oil in a microwave-safe bowl.

   2. Microwave in 20-second intervals, stirring well between each round to prevent burning.

   3. Continue heating and stirring until the mixture is completely smooth and melted.

   4. Once fully melted, stir in the vanilla extract.

3. Coat the Quinoa: In a large mixing bowl, pour the melted chocolate mixture over the puffed quinoa and stir until evenly coated.
4. Shape the Bars: Line an 8×8-inch baking dish with parchment paper. Spread the mixture evenly into the dish, pressing it down firmly with a spatula.
5. Add the Finishing Touches: Sprinkle with powdered sugar, crushed peanuts, and a pinch of sea salt for extra flavor.
6. Chill & Set: Place the dish in the refrigerator for at least 1 hour or until firm.
7. Slice & Enjoy: Once set, lift the bars out of the dish and cut them into squares. Enjoy as a crunchy, chocolatey snack!

Storage Tips:

• Store in an airtight container in the refrigerator for up to 1 week.
• For longer storage, freeze for up to 2 months and let thaw for a few minutes before enjoying.

Why You’ll Love These Crispy Quinoa Bars:

• Crunchy & Satisfying – The crispy quinoa adds the perfect crunch!
• Healthier Twist on a Classic – All the flavor of Muddy Buddies with better ingredients.
• Easy to Make – Simple steps, no baking required!

Try these Crispy Quinoa Muddy Buddy Bars for a nostalgic treat with a modern twist! Don’t forget to share your creations and tag me on Instagram! #CrispyQuinoaBars #MuddyBuddyTwist #EasyHealthyTreats