Papaya and Avocado Salad with Pumpkin Seeds on Arugula and Kale
Serves: 4
Ingredients:
- 5 oz arugula
- 5 oz kale (choose your favorite variety)
- 2 large avocados (Reed variety recommended for its buttery texture)
- 1 large papaya, peeled and cubed
- 1/4 cup pumpkin seeds
Dressing:
- 1/8 cup fig balsamic vinaigrette (substitute with regular balsamic if preferred)
- 1/8 cup champagne vinegar
- 1/4 cup extra virgin olive oil
Instructions:
- Begin by thoroughly washing the arugula and kale. Gently pat the leaves dry with a clean towel to remove excess moisture.
- Dice the avocados and papaya into uniform cubes to ensure each bite is harmoniously flavorful.
- In a large salad bowl, combine the arugula, kale, cubed avocado, papaya, and sprinkle with pumpkin seeds.
- For the dressing, combine the fig balsamic vinaigrette, champagne vinegar, and olive oil in a small mason jar. Secure the lid and shake vigorously until the dressing is well emulsified.
- Drizzle the dressing over the salad just before serving to maintain the freshness and vibrant colors of the ingredients.
Enjoy this refreshing and nutritious salad, perfect for a health-conscious lunch or as a side dish to complement your main course. Its blend of sweet and savory flavors makes it a delightful choice for any season.
